Yoga takes us on a journey to the world within and around us.
Explore, engage and enliven your mind, body & soul.
Awaken Your Heart ~ Yoga Retreat Zanzibar with Mie
February 7 - February 13 2025
Join us on this journey, reconnect with yourself and immerse in the beauty of nature 🏝️☀️
It's an incredible honor for me to join my friend and colleague Mie as a guest teacher on her special retreat in Zanzibar. Mie pours her heart and soul into curating her retreats.
About Mie and Catherine
We share a deep passion for exploration, the sea, and, of course, yoga. Our paths first crossed eight years ago at the Vinyasa People Yoga studio in Bonn, Germany, where we not only became colleagues but also close friends. Our teaching styles create a harmonious blend - Mie's fluid and dynamic approach beautifully complements Catherine's alignment-focused practice.
Spots are filling quickly. Find out more and register at https://www.flowwithmie.com/upcoming/zanzibar-retreat/awaken-your-heart
Yoga@Home - ONLINE YOGA CLASSES via Zoom
Monday evenings 7:30pm CET we hop on the mat.
Time to move, center, and find a moment of calm 🧘♂️🧘♀️
With Yoga@Home I want to give you a space where you can to take a step back, pause and build new energy - both physically and mentally.
Join us! All you need is: a quiet place at home, your yoga mat, a smartphone, laptop or tablet - and 60 minutes time.
Welcome to ‘STORIES’
Yoga takes us on a journey…
Here I want to share photographs and stories of traveling with you.
"As a teacher, I invite my students to dive into their practice with a sense of inquiry.
For me, mindful alignment is a pathway to the Here & Now —helping us reflect on what truly supports us." CK-Yoga
What students say:
“What I appreciate most is that Catherine's style of teaching always leaves enough room to challenge myself but also to take it easier, depending on what I need, and I feel safely guided either way.” - Meropi
“Yoga is the art of forming a structure, that holds space for physical and mental awareness, exploration and growth.” CK-Yoga
What students say:
“Catherine's yoga classes have inspired me from the very beginning: Her Beginners Course was a great introduction to yoga for me and, in view of various back problems, exactly the right approach to carefully and purposefully mobilize my body, but also to seek new challenges in sports. Catherine has a wonderful talent to create a protective, non-judgemental space for the whole group, which invites us as yogis to be curious about new asanas and to create a mental break from everyday life. Her precise instructions of the basic asanas as well as basic breathing techniques have definitely encouraged me to engage more with yoga and to go through life with more composure. Thank you for this! “ - Johanna
“It is the wide, calm inner space which unfolds when I am on my yoga mat that keeps me returning to my daily practice.
The louder and faster the outside world gets, the more important it becomes to me to draw from the clarity, ease and strength my yoga practice provides me with.”
CK-Yoga
