Yoga takes us on a journey to the world within and around us.

Explore, engage and enliven your mind, body & soul.


Awaken Your Heart ~ Yoga Retreat Zanzibar with Mie
February 7 - February 13 2025

Join us on this journey, reconnect with yourself and immerse in the beauty of nature 🏝️☀️
It's an incredible honor for me to join my friend and colleague Mie as a guest teacher on her special retreat in Zanzibar. Mie pours her heart and soul into curating her retreats.

About Mie and Catherine
We share a deep passion for exploration, the sea, and, of course, yoga. Our paths first crossed eight years ago at the Vinyasa People Yoga studio in Bonn, Germany, where we not only became colleagues but also close friends. Our teaching styles create a harmonious blend - Mie's fluid and dynamic approach beautifully complements Catherine's alignment-focused practice.

Spots are filling quickly. Find out more and register at https://www.flowwithmie.com/upcoming/zanzibar-retreat/awaken-your-heart


Yoga@Home - ONLINE YOGA CLASSES via Zoom

Monday evenings 7:30pm CET we hop on the mat.
Time to move, center, and find a moment of calm 🧘‍♂️🧘‍♀️

With Yoga@Home I want to give you a space where you can to take a step back, pause and build new energy - both physically and mentally. 

Join us! All you need is: a quiet place at home, your yoga mat, a smartphone, laptop or tablet - and 60 minutes time.


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Welcome to ‘STORIES’

Yoga takes us on a journey…

Here I want to share photographs and stories of traveling with you.